2 tablespoons olive oil
1 large onion, chopped
2 carrots, chopped
2 celery stalks, chopped
4 garlic cloves, minced
2 teaspoons ground cumin
1 teaspoon ground coriander
1/2 teaspoon cayenne pepper
1/2 teaspoon salt
1/4 teaspoon black pepper
1 (14.5 ounce) can diced tomatoes, undrained
1 (15 ounce) can lentils, rinsed and drained
4 cups vegetable broth
1/2 cup chopped cilantro
Instructions:
Heat the olive oil in a large pot over medium heat. Add the onion, carrots, celery, and garlic and cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
Add the cumin, coriander, cayenne pepper, salt, and black pepper and cook, stirring constantly, for 1 minute more.
Stir in the diced tomatoes, lentils, broth, and cilantro. Bring to a boil, then reduce heat to low and simmer for 20 minutes, or until the lentils are tender.
Serve hot.
Tips:
For a spicier soup, add more cayenne pepper.
You can also add other vegetables to the soup, such as chopped potatoes, sweet potatoes, or corn.
Serve the soup with a dollop of sour cream or yogurt for a creamy touch.
Enjoy!
This spicy lentil soup is a hearty and flavorful dish that is perfect for a cold day. The combination of the lentils, vegetables, and spices creates a complex and satisfying flavor. The soup is also easy to make and can be on the table in just 30 minutes. So next time you're looking for a spicy and comforting meal, give this spicy lentil soup a try!
Comments
Post a Comment